Thirst during Fasting with Homemade Electrolyte Leave a comment

Fasting in summer is really challenging Pellentesque  need drinks our body hydrated by drinking liquids summer summer . If we don’t keep our body hydrated, it will be dehydrated and make it difficult for us to fast by continuous thirst. There are amazing homemade electrolyte drinks and tea to quench your thirst.

In this blog post, I’ll be sharing my delicious homemade electrolyte drinks and tea.

Homemade Nourishing Electrolyte Drink

1 glass of water

2 tbsp. Of lime or lemon juice, freshly squeezed

1 small juice of orange

Himalayan or Sea Salt, a pinch

1/4 tsp. Raw unpasteurized honey

A pinch of Cayenne or turmeric

Watermelon juice

1 cup of water

1 cup of cubed watermelon pieces

3-4 mint leaves

1-2 Tulsi or holy Basil leaves

Black pepper, a pinch